Drop Down Navigation
Home
Living at Amblebrook
Gettysburg History
What's Nearby
Purchase a Home
Amenities
Rock Creek Clubhouse
Sports Courts
Boulevard Welcome Center
Harvest House Farmers Market
The Heartland Café & Market
Walking Trails
Happy Tails Dog Park
Rock Creek Fitness Center
Calendar
Lifestyle Events
Clubs and Groups at Amblebrook
Contact Management
Menu
Home
Living at Amblebrook
Gettysburg History
What's Nearby
Purchase a Home
Amenities
Rock Creek Clubhouse
Sports Courts
Boulevard Welcome Center
Harvest House Farmers Market
The Heartland Café & Market
Walking Trails
Happy Tails Dog Park
Rock Creek Fitness Center
Calendar
Lifestyle Events
Clubs and Groups at Amblebrook
Contact Management
Member Login
Events Reservation
Back
CANCELLED-Interval Walking
Event Status
No Registration Required
Event
LE17640
Interval walking training involves alternating between brisk and slow walking. It is a type of workout that includes switching between periods of power walking and slower-paced walking. The 3X3 walking workout, originated in Japan, consists of 3 minutes of low-intensity walking followed by 3 minutes of high-intensity walking.
No Registration is Required for this Event
