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Home
Living at Amblebrook
Gettysburg History
What's Nearby
Purchase a Home
Amenities
Rock Creek Clubhouse
Sports Courts
Pickleball Information
Boulevard Welcome Center
Harvest House Farmers Market
The Heartland Café & Market
Walking Trails
Happy Tails Dog Park
Rock Creek Fitness Center
Pickleball Information
Calendar
Lifestyle Events
Clubs and Groups at Amblebrook
Guest Registration
Contact Management
Member Login
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Chair Yoga
Event Status
Open for Reservations
Event
LE730
Available
0
Chair yoga explores classic postures with the benefit of stability and variety. This practice will guide the beginner (or advanced) student through a safe chair-based sequence and build confidence to adapt any practice to fit your personal mobility and stability needs. Special attention is given to lubricating the joints. We will explore yoga postures and witness the sensations throughout the body.
**Participants may choose to practice on mat or from a chair.
*** The only rule in yoga is that you BREATHE! Absolutely everything else is optional ?
Hope to see you on the mat!
($7/per class -please register on the portal)
Reservations are allowed from 09/19/2022 11:56 AM to 10/05/2022 11:59 PM.