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Home
Living at Amblebrook
Gettysburg History
What's Nearby
Purchase a Home
Amenities
Rock Creek Clubhouse
Sports Courts
Boulevard Welcome Center
Harvest House Farmers Market
The Heartland Café & Market
Walking Trails
Happy Tails Dog Park
Rock Creek Fitness Center
Calendar
Lifestyle Events
Clubs and Groups at Amblebrook
Contact Management
Member Login
Events Reservation
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Cancelled -Vinyasa Flow Yoga with Judy
Event Status
Closed for Reservations
Event
FIT4325
Available
0
Vinyasa flow yoga emphasizes the sequential movement between poses guided by deliberate breath, creating a freedom, and fluidity in the body and mind, This class includes the use of mindful yogic breath and linking breath to movement: the opportunity to flow through sequences of standing focus and an emphasis on balance for strength and endurance. A strong focus on correct body alignment and use of yoga props for posture accessibility is an integral part of the class.
This class is moderate but able to adapt to any level.
Online reservation is not allowed.
